Based on Meyrick Street in the heart of Pembroke Dock you will find Synegry Health and Wellness centre. The centre is home to a gym with all the equipment you could ever need for any kind of workout, no matter what your fitness goals Synergy has the facilities to help you achieve your goal.

From cardio equipment to resistance machines and a full range of free weights and bars, there is more than enough to ensure you'll never be waiting around for your turn. 

In addition to this the centre offers a range of classes which again vary and cover all bases no matter what your experience of level of fitness.

The centre is currently offering memberships at just £20.99 on a twelve month minimum which is great value for money.

If you don't want the commitment of twelve months that's no issue, simply choose the flexible membership which is £35 a month with no commitment.

Off peak membership is also available at just £9.95 although times are limited with this option naturally.

If your yet to be convinced simply pop down and try the gym on a single session basis which will only cost you £5, a great way to try before you buy so to speak.

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