Haverfordwest County's young Bluebirds can hold their heads high after a spirited performance against seasoned European opposition, falling just short in a thrilling encounter.

Blas Restaurant at the award-winning Twr y Felin Hotel, St Davids, is delighted to announce the launch of its new Sunday Lunch service, beginning Sunday 5th October.

This autumn, step into a world where history, luxury, and gastronomy converge. On 31st October and 1st November, the iconic Roch Castle invites guests to indulge in an extraordinary dining experience, brought to life by the award-winning chefs of the 3 AA Rosette Blas Restaurant at sister hotel Twr y Felin, St Davids.

Pembroke welcomed nearest neighbours Pembroke Dock Quins to Crickmarren on Saturday (Sep 12) in the opening fixture for both teams in Division 4 West, the Pembrokeshire Scarlets emerging 27-17 winners.

St Ishmaels secured their first win of the season in style, picking up a resounding seven goal victory over Clarbeston Road.

Sport is seen as a great equaliser spanning across the generations, writes Jonathan Twigg, but it can be no more epitomised than by 14 year old Dexter Thomas and 90 year old Brian Oughton, who have been team members all summer in the colours of Haverfordwest, St Thomas Bowls team, playing in Division2 of the Pembroke County Bowls League.

Haverfordwest emphatically opened their rugby season in the Pembrokeshire Cup on Friday (Aug 29) when they travelled to the Observatory Ground and defeated hosts Milford Haven 28-3.

Haverfordwest County shared a 1-1 draw with league leaders Caernarfon Town on Saturday 30th August.

Carew were confirmed as champions in Pembrokeshire's top division with a final day victory over Neyland, with Haverfordwest joining Llangwm in relegation to the second tier.

St Ishmaels were confirmed as champions with a victory over Johnston whilst Llanrhian completed the great escape, defeating Pembroke by a single wicket to avoid relegation on the final day of the season.

Pembroke Dock (116-4) finished their season on Saturday (Aug 23) with the Albert Scourfield cup in the hands of captain George Smith and they completed their season with a 6 wicket win at the Athletic Ground over hosts Neyland II (112ao).

The Matchday 3 encounter at the Bridge Meadow Stadium saw Haverfordwest County and Cardiff Met on Friday (Aug 22) draw 2-2 in an entertaining encounter.

Pembrokeshire League Champions Goodwick take on West Wales Cup Winner Hakin United in an intriguing start of season encounter.

St Ishmaels edged closer to the title as Johnston defeated Hook in a thrilling encounter at Glebelends.

Carew entered the driving seat as we enter the final game week of the Cricket season, with their win against Cresselly seeing them leap into first place.

Connect: Pembrokeshire have received communication from a current player in the local league advocating a change in the format of cup cricket within the County.

Clarbeston Road opened their league campaign with a workmanlike and committed performance to beat visitors to the Knock Field, Fishguard Sports 2-1 on Monday (Aug 18).

Pembroke Dock sealed the Division Three title with a comprehensive victory over Fishguard & Goodwick, with Pembroke II and Herbrandston II also securing league titles.

Burton continued their winning streak with an 8-wicket victory over Lawrenny while Cresselly maintained their top position despite Carew closing the gap to just four points in an increasingly tight division one title race.

Principal photography has successfully wrapped on the highly anticipated football documentary "Metcalf vs Puskás", following nine intensive days of filming across historic football venues throughout North Wales and North West England.