British & Irish Lion and 87-capped Welsh international Shane Williams M.B.E. put on a platinum performance to light up the Torch Theatre on Saturday (Apr 4), writes Jonathan Twigg.

Haverfordwest County moved back into the coveted slot for a European play off place with a 1-0 victory over closest rivals Briton Ferry Llansawel, substitute Will Hughes with the all important goal in a scrappy encounter.

Cardiff Medics maintained their promotion push from South Wales Premier 2 by beating Milford Haven 2-1 at Milford School on Saturday (Mar 14).

Haverfordwest County returned to winning ways with a 1-0 victory of Cardiff Met on Friday (Mar 13) writes Jonathan Twigg, substitute Owain Jones with the all important strike on 80 minutes to reward the tactical inspiration of Manager Tony Pennock.

St Ishmaels reached the Quarter Finals of the Senior Cup on Saturday (Mar 7), turning round a 3-1 half time deficit to overcome Division 1 rivals Narberth 4-3.