Goodwick United marched into the Pembrokeshire Senior Cup Quarter Finals after a convincing 7-0 victory over fellow Division 1 side Merlins Bridge on Saturday (Feb 21).

Last season's Senior Cup runners up Milford United made it through to the Quarter Final stage with a 4-1 victory over fellow second division side Camrose at the Martin Mathias memorial ground on Saturday (Feb 14) writes Jonathan Twigg, striker Ali Ouzman netting a second half brace for the Robins.

Haverfordwest County comfortably beat visitors Bala Town 3-0 on Friday (Feb 13) at a cold, but dry Bridge Meadow writes Jonathan Twigg, with a man of the match performance from Dan Hawkins supplemented by a brace of goals from fellow midfielder Corey Shephard.

Haverfordwest Ladies rugby won their home encounter 53-5 against West Swansea Hawks on Sunday (Feb 8) writes Jonathan Twigg, the Bluesette’s scoring 9 tries with outside centre Tati Richards, joint player of the match running in for a hat trick of touchdowns.

Neyland secured a 3-1 victory in their Division 2 encounter at the Athletic Ground against Johnston on Saturday (Jan 17), writes Jonathan Twigg.